Ali's Blueberry Protein Pikelets

Ali's Blueberry Protein Pikelets

 Ingredients

185ml regular full cream milk
1 free range egg
150g wholemeal self raising flour
1 tablespoon raw sugar
1 tablespoon of LSA (Linseed, Sunflower seed & almond ground up)
1 heaped scoop of Boomers WPC powder
1 cup frozen blueberries
Tiny pinch sea salt

 

Option One:

  1. Put ALL ingredients into a BLENDER machine and power for 1 minute.
  2. Lightly coat a skillet or frying pan with butter, keeping on low heat.
  3. Using a spoon, scoop out small portions (perhaps 4 at a time) to create the pikelets. Watch for bubbles to form before turning over.

 

Option Two

  1. Whisk the egg and milk.
  2. Sift the flour & add to the wet ingredients.
  3. Add ALL other ingredients and blend thoroughly.
  4. Follow step 3 as in Option One.

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