Boomers - Articles

How Much Protein Do I Need?

Crystal Austin

Protein is an important macronutrient for the body. It is used to build and maintain many parts of the body including our muscles, collagen, skin,...
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Heart Health and Protein

Boomers Protein

Do you know the role protein has to keep your heart beating strong?  In this blog, we explore five different types of protein and their role in...
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