1 large fresh mango, peeled and cut into slices

3 tbls Greek yoghurt

1 large scoop Boomers WPC protein

Dash vanilla extract

Shredded coconut to sprinkle on top

1. Add all ingredients to a blender and blend for 45 seconds

2. Pour into dessert dishes or glasses and freeze for 4 hours

3. Remove from freezer and top with shredded coconut

4. Enjoy!

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This recipe comes to us from Ali's Reflexology

Reflexology is a natural and holistic treatment based on the belief that all of the organs in the body are reflected in the feet. By stimulating these reflexes the natural energy flow .... for the mind as well as the body ... will be enhanced.

Ali' style of reflexology is very gentle for those seeking relaxation and gentle pressure

Ali's fundamental belief is that the body knows how to heal itself, she is simply their to facilitate this

You can find Ali at "Ali's Reflexology" on Facebook